Mitch’s Travel: Kickoff new year with wellness/fitness getway to Dominican Republic

Dominican Republic’s all-inclusive resorts and world-class, white-sand beaches beckon travelers from all over the globe for rest and relaxation. But with the new year calling – and new fitness resolutions for 2017 – travelers should consider jetting to Dominican Republic for a fitness or wellness getaway. From outdoor activities and wellness retreats to luxurious hotel gyms, there are exercise options for every type of fitness getaway this winter.

“Dominican Republic’s wide range of travel options and activities may surprise travelers. Our country is so versatile, not only are we the premier destination for beach vacations, but we have the natural playground and high-quality service perfect for a fitness trip,” said Magaly Toribio, marketing advisor for the Dominican Republic Ministry of Tourism in a news release. “There are so many exciting attractions to explore, you will stay active no matter where your trip takes you.”

Home to both the highest and lowest points above sea level in the Caribbean, the boundless array of outdoor activities will keep a traveler’s muscles moving. For travelers looking for something less rigorous, yoga classes can be found in tucked-away bungalows. With so much to keep moving on a wellness getaway in Dominican Republic, R&R can be saved for home.

For example, Dominican Republic’s lush greenery and impressive mountain views can’t be found in any gym, so skip the treadmill and opt for a nature walk or hike. The country’s most rigorous hike, Pico Duarte, located in the central part of the county, is the highest peak in the Caribbean. Reaching an elevation of 10,125 feet, travelers can embark on a two-, three- or four-day trek to the top that is sure to challenge people of all fitness levels. The hike offers views of varying landscapes from tropical trees to cloud forests.

A rising travel trend, wellness retreats offer travelers a chance to forget about the busyness back home and focus on exercising their mind, body and soul. Yoga retreats can be found throughout the country, but are especially popular in the lush ecotourism hotspot of Samaná. The area’s breathtaking landscape, complete with waterfalls, mountains and mangroves, provides the perfect balance of nature and tranquility for a yoga retreat. Travelers can also opt for a yoga class on the beach to unwind. Sometimes, taking a deep breath is just what the doctor ordered.

Classes and retreats welcome yogis of all levels and practices, including acro, ashtanga, ahtah, asan and more. Some wellness retreats even provide health professionals for a complete wellness experience. There are also several meditation centers that offer more wellness retreats to help with pain issues and/or stress management.

So whether a traveler is searching for meditation, spirituality or strength training on your wellness getaway, Dominican Republic has it all.  Visit Dominican Republic Ministry of Tourism’s official website at: www.GoDominicanRepublic.com.

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